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back to school sleep, sleeping child

Kids Need Some Z’s Before Learning the ABCs

Categories:
  • Wellness
Topics:
  • School
  • Parent Resources
  • Sleep Medicine
August 03, 2022
Sleep is important to help children do well in school. Get tips for re-establishing good sleep habits before school starts.
tween girl sleeping

5 Tips to Create Healthy Sleep Habits in Kids

Categories:
  • Wellness
Topics:
  • School
  • Parent Resources
  • Sleep Medicine
August 19, 2020
After a summer full of late nights and relaxed schedules, these tips can help get your kids back to a normal sleep routine.
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