Parent and Family Resources

Pumpkin Power: Patch Up Your Health

Categories:

• Wellness

Topics:

• Parent Resources
• Nutrition

October 26, 2020

by: Joe D Staff

While pumpkins are fun to decorate with during the fall, did you know they are also packed with nutrition?

Safe Sleep for Babies

Categories:

• Wellness

Topics:

• Family Birthplace
• Parent Resources
• Safety

October 22, 2020

by: Joe D Staff

Learn the ABCs of keeping your baby safe while they sleep.

Flu Prevention

Categories:

• Wellness

Topics:

• General

October 01, 2020

by: Joe D Staff

Help stop the spread of flu by following these simple steps.

Help Your Kids Zoom In and Focus During Online Learning

Categories:

• Wellness

Topics:

• School
• Parent Resources

September 16, 2020

by: Joe D Staff

Tips for parents to create a successful virtual learning environment for their kids.

Immunizations Help Kids Avoid Preventable Diseases

Categories:

• Wellness

Topics:

• School
• Parent Resources

August 26, 2020

by: Joe D Staff

Even though most children in South Florida are going back to school virtually, learn why it's important to stay up to date on vaccinations.

Reconditioning for Youth Sports

Categories:

• Wellness
• Sports Medicine

Topics:

• School
• Parent Resources

August 26, 2020

by: Matthew Fazekas

Learn three reconditioning tips you can do to safely return to sports after being inactive.

Virtual Physical Therapy Telehealth Visits

Categories:

• Wellness

Topics:

• School
• Parent Resources
• Rehabilitation

August 26, 2020

by: Joe D Staff

The pandemic has changed our way of life in many ways, including the way we use technology to treat and heal.

5 Tips to Create Healthy Sleep Habits in Kids

Categories:

• Wellness

Topics:

• School
• Parent Resources
• Sleep Medicine

August 19, 2020

After a summer full of late nights and relaxed schedules, these tips can help get your kids back to a normal sleep routine.

5 Ways to Cope With Back to School Anxiety During COVID 19

Categories:

• COVID-19
• Wellness

Topics:

• School
• Parent Resources
• Psychology
• Psychiatry

August 13, 2020

by: Lauren Godin , Ximena Flanders and Tina Jules

Here are five tips to help cope with some of the anxiety children, parents, and teachers may be facing about returning to school.

National Coloring Book Day

Categories:

• Child Life

Topics:

• Child Activities

August 01, 2020

Sharpen your colored pencils and crayons, relax, de-stress and go color.