Parent and Family Resources

Helping Children Cope with Anxiety

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Wellness
Psychiatry

May 29, 2020

by: Lauren Godin

This Q&A with pediatric psychologist, Dr. Laura Grodin, answers some questions parents may have about helping their children cope with anxiety.

7 Ways Parents Can Help Kids Cope with Loneliness, Isolation, and Grief During the Pandemic

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Parent Resources
Wellness

May 27, 2020

Learn 7 things parents can do to help their kids cope with loneliness, isolation, and grief during the COVID-19 pandemic.

Combatting Detraining in Athletes

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Wellness

May 22, 2020

by: Michael Dressing

Learn about the effects long-term inactivity can have on the body of youth and/or student athletes.

10 Tips for Parents to Cope with Anxiety

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Wellness
Parent Resources

May 21, 2020

by: Joe D Staff

If you're a parent, check out these practical tips to help ease some of your stress.

Book Bingo Reading Challenge

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Child Activities

May 21, 2020

by: Joe D Staff

Try this fun Book 'BINGO' Reading Challenge to flex your brain muscles.

Origami Time: How to Make a Rabbit

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Child Activities

May 20, 2020

by: Joe D Staff

Use old magazines or leftover wrapping paper to design this cool origami rabbit.

Make Hand-Washing Fun

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Safety

April 28, 2020

by: Joe D Staff

Did you know singing the “Happy Birthday” song twice—for 20 seconds—is the perfect amount of time to wash your hands properly?

7 Ways to Break Up Distance Learning

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Child Activities

April 27, 2020

by: Michael Dressing

To break up the monotony of studying at-home, try these seven fun activities.

Activities for Kids at Home

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Child Activities

April 27, 2020

by: Joe D Staff

Try some of these fun activities with your kids while at home during COVID-19 .

5 Ways to Build Your Child's Immune System

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Wellness

April 20, 2020

by: Joe D Staff

Eating a variety of healthy food, getting a good amount of sleep, and staying active helps build your immune system.